Everything Atkins - Recipes For the Low Carb Dieter

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Layered Mexican Casserole

Ingredients:

  • 1 lb ground beef
  • 1 can chopped rotel tomatoes
  • 4 low carb tortillas (garlic & herb is best)
  • about 1 & 1/2 cups shredded cheddar
  • about 5-6 tbsp sour cream
  • garlic powder
  • onion powder
  • chili powder salt

 

Preparation:

Brown ground beef with salt and spices to taste. Add rotel tomatoes and let cook down about 10-15 mins. You want the tomatoes broken down, but still juicy. Then layer in casserole in following order: 1. meat/rotel mix 2. 2 lc tortillas (side by side) 3. sour cream spread thinly 4. cheese 5. meat/rotel mix 6. 2 lc tortillas 7. sour cream 8. cheese Then just bake at about 350 for 20-30 mins until hot and bubbly. Makes 6 servings.

Submitted By: Luna



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