Everything Atkins - Recipes For the Low Carb Dieter

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Swiss Steak

Ingredients:

  • 1 large eye of round steak
  • 1 can rotel tomatoes
  • 1 bell pepper
  • seasoned salt
  • 1/2 of an onion sliced

Preparation:

Sprinkle seasoned salt over steak and puncture with fork all over on both sides. Put steak in a pan with a small amount of water in the bottom. Dice the pepper and place on top of steak with the sliced onions. Put rotel tomatoes on top. Cover and cook until steak is tender. Note: If on induction leave out onions and use less rotel sauce)

Submitted By: Sami



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