Netrition - The Internet's Premier Nutrition Superstore!


Everything Atkins - Recipes For the Low Carb Dieter

Go to the Main Recipe Page to find More Great Low Carb Recipes!

No Bread Egg Bake

Ingredients:

1 lb sausage, browned 1/2 cup chopped green onions 1/2 tsp Italian seasoning 1 can mushrooms, drained 1-1/2 tsp salt 12 eggs 2 cups cheese 1/2 tsp pepper 1 tomato, chopped 1 cup heavy cream

 

Preparation:

Brown meat and put into a 9 x 13 pan. Top with onions, mushrooms, tomato and cheese. Mix eggs, cream and seasoning together and pour over rest. Bake at 350 for 35 minutes or until set. Serves 8 at 3 carbs each

Submitted By: Dawn

Save 40% on Atkins Diet Products
Tell A Friend! Get It from Amazon! Resources

 

low carb cookbook

The Low Carb Cookbook - Over 250 delicious low carb recipes!

low carb cookbook

Laurie's Low Carb Cookbook One of the favorite low carb cookbooks!