Everything Atkins - Recipes For the Low Carb Dieter

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Holiday EggNog

Ingredients:

6 eggs

1 cup heavy cream -- up to 2 cups

1 cup water

2 packages artificial sweetener -- or three

1 tablespoon vanilla

nutmeg -- to taste

 

Preparation:

Use hand blender (or a regular one) and mix eggs or a carton of eggbeaters if you are concerned about the raw egg/salmonella risk. I'm brave. Add cream and water. You may add more cream (up to one cup) to change consistency. 2-3 pkts sweet one or one packet stevia. one T. killer vanilla, and enough nutmeg to make you happy. Beat until foamy and drink immediately. Of course you may add a shot of your favorite hard liquor to any glass of the delightful stuff..Makes for a quick breakfast, party treat (no one knows it isn't sugared), or an evening "toddy". 15 carbs total recipe

Submitted By: KT


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