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Everything Atkins - Recipes For the Low Carb Dieter

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Rasberry Muffins

Ingredients:

  • 3 Large Eggs
  • 1 1/2 sticks of butter(melted)
  • 2 tsp. vanilla extract
  • 1 cup of Atkins Bake Mix 3/4 cup of Splenda
  • 1 1/2 tsp. baking powder dash of salt
  • 1/2 cup of Atkins Rasberry Syrup
  • 1/2 cup of water
  • 1 cup of flaxseed meal

 

Preparation:

Preheat Oven to 350 Beat eggs and add in melted butter and vanilla. Continue to beat well. One, by one, add Atkins Bake Mix, splenda, baking powder and salt. Beat well. Stir in the syrup, water and flaxseed meal. Put mixture into a well greased muffin tin and bake for 25 minutes.* Makes 12. I personally use the Reynolds foil bake cups(discard the paper seperations and put foil cups into the muffin tin instead of greasing tin). *Optional: add 3 to 4 fresh rasberries into each individual muffin tin(do not add to batter as they will sink to bottom, by placing them in last they stay on top). Note: the flaxseed meal adds a delicious flavor and texture(almost like a bannana muffin) but the muffins will be slightly darker in color because of it. These are YUMMY--Enjoy

Submitted By: TSD

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