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| Floridagirl |
 Posted: Thu Jun 21, 2007 2:03 pm
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Joined: Thu Oct 02, 2003 8:55 am
Posts: 70
Location: Lake Mary, FL
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I am going scuba diving for Thanksgiving and seeing old friends on the trip that I haven't seen in 6 years.
I decided to start Kimmers and get in shape for the trip. So far I have been on it for two days and have lost 3 pounds overnight and I can tell my waistline is much smaller.
I love this diet because the results are so fast and the plan is so easy.
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Started June, 03
155/146/135? 5'8 52 yrs old
Induction Again
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| JoynerEJ |
Posted: Sun Jun 24, 2007 11:24 am
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Joined: Sun Jun 24, 2007 11:01 am
Posts: 11
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Whoohooo.. That is so awesome.. I love that plan too. When I stick to it.. it really works. How are things going for you now? I've been slacking and need to get my rear back in gear!
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| Floridagirl |
Posted: Sun Jun 24, 2007 1:29 pm
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Joined: Thu Oct 02, 2003 8:55 am
Posts: 70
Location: Lake Mary, FL
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Today is day 4 and I am down two more pounds. yeah!
I was at a very nice dinner party last night and tried a few appetizers and I still lost a pound overnight.
I am going to stick with it until I get back to my goal weight. If I can limit myself to the salads and grilled meats, I think I'll lose the rest easily and quickly.
I had just been eating way too many carbs and I just can't do that.
When I get too complicated with my meals, I seem to stop losing and start gaining.
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Started June, 03
155/146/135? 5'8 52 yrs old
Induction Again
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| Teechah |
Posted: Mon Jun 25, 2007 2:41 pm
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| Frequent Contributor |
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Joined: Wed Jun 14, 2006 6:43 pm
Posts: 1801
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What is the plan? Also, did you go to the plan from induction, or owl or just regular, non-dieting eating?
_________________
Just Do It. DISBELIEF is the biggest obstacle.
We are what we believe is possible for ourselves.
Dec 1, 2006: 275 lbs
Dec 8, 2007: 185 lbs
Jan 1, 2010: 227 lbs
246/167/155
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| Floridagirl |
Posted: Tue Jun 26, 2007 5:02 pm
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Joined: Thu Oct 02, 2003 8:55 am
Posts: 70
Location: Lake Mary, FL
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Kimmer's is basically just meat and eggs for 3 to 5 days, then you go to the 1975 Beginning Atkins between the 3 day meat and eggs.
Look at Coasty's thread in this section. It is called Kimmers (m/e) July 24-30. ( or something like that) and she has all the details of what to eat. it is real simple and I lose very quickly on it so it keeps me motivated.
_________________
Started June, 03
155/146/135? 5'8 52 yrs old
Induction Again
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| Teechah |
Posted: Tue Jun 26, 2007 6:54 pm
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Joined: Wed Jun 14, 2006 6:43 pm
Posts: 1801
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Do you count calories?
Also, where are you when you start it? (Dieting or not dieting?)
_________________
Just Do It. DISBELIEF is the biggest obstacle.
We are what we believe is possible for ourselves.
Dec 1, 2006: 275 lbs
Dec 8, 2007: 185 lbs
Jan 1, 2010: 227 lbs
246/167/155
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| Floridagirl |
Posted: Fri Jul 06, 2007 5:38 pm
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Joined: Thu Oct 02, 2003 8:55 am
Posts: 70
Location: Lake Mary, FL
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I don't count calories and i usually start from a week of eating too many carbs, so it gets you really motivated to stay on Atkins or other low carb plans.
_________________
Started June, 03
155/146/135? 5'8 52 yrs old
Induction Again
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| marci |
Posted: Mon Jul 30, 2007 9:37 pm
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| Active Contributor |
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Joined: Tue May 11, 2004 2:08 pm
Posts: 423
Location: Colorado
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I did this and lost weight, but I also found it really messed up the roll I was on. I have been stalled ever since I did Kimmers. Don't know if they correlate or not just my experience.
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Marci
SW 235 10lbs lost on induction
180 hit on 11-29-05
183 Hit on 10-22-05
stgw 200 hit on 8-13-04
01/2011 Sadly back to 215
ltgw 165
lltgw 155
I AM A SUCCESS STORY AND
I WILL NOT BE ONE OF THE STATISTICS!!!
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| Floridagirl |
Posted: Tue Oct 28, 2008 9:46 am
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Joined: Thu Oct 02, 2003 8:55 am
Posts: 70
Location: Lake Mary, FL
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Time to get serious again! Time to hit the water with my scuba tanks in November and live in a bathing suit for 11 days. Good thing the bathing suit stretches.  I need to lose some weight before I go, so a couple of days of kimmers just to get started again.
_________________
Started June, 03
155/146/135? 5'8 52 yrs old
Induction Again
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