yup I tried this diet as well. I was hungry on it the whole time and miserable. It is a very healthy way to eat but to lose weight I found it just didn't have enough food to keep the hunger away. Atkins does that for me. I never feel deprived and I am satisfied after every meal.
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Started Atkins 10/7/08 quit after 3 weeks
5'6" 198 Lbs.
55 years young
Restarted 2/12/09 @206 lbs.
goal weight: 170lbs.
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